Breathe, Meditate and Taste

Weeks in the company of Anna Lisa Tempestini; our Life Coach and Yoga Master will accompany you in a unique experience of well-being, joy and rediscovered optimism. With our small group of friends every morning we will spend moments together in nature and live special experiences. You will then enjoy total freedom in the afternoons with the panoramic swimming pools, saunas and treatments at the wellness center.  Our experience program:

• MONDAY Good morning Nature! Morning walk in the green, listening to the chirping of birds and enjoying the energy of the plants, conscious breathing, meditation and yoga. Then a delicious packed breakfast in nature awaits us. Return to the hotel at the end of the morning.
• TUESDAY The Magic of the Bosco delle Ragnaie . Departure early in the morning to reach the fascinating Bosco delle Ragnaie, where breathing activities, tree hugging and meditation await us. Picnic together in the green. Return to the hotel in the early afternoon.
• WEDNESDAY The Light of the Stars : evening experience in nature. We will take a relaxing walk and arrive at the "Tenuta Sanoner" organic farm. Here we await breathing activities, yoga, relaxation while admiring the firmament, and a final toast together with bubbles.
• THURSDAY Cooking (Food), Tasting (Wine) and Practicing (Yoga) - We delight all the senses with a gastronomic experience on a farm, in the heart of the countryside: a creative cooking session awaits us together and we will prepare delicious dishes; lunch together and moments of sharing in nature; return to the hotel in the early afternoon.
• FRIDAY The Tree of Life : morning walk in the green that will take us to the millenary Quercia delle Checche for tree hugging and meditation activities; we will continue our itinerary towards the beautiful Pienza and the Vitaleta Chapel for a breakfast together. Return to the hotel at the end of the morning.
• SATURDAY The Secrets of the Abbey : our itinerary today will take us to the fascinating Abbey of Sant'Antimo; we will take a guided tour that will reveal the beautiful history of this historic site; Breathing, meditation, relaxation together, and finally a packed lunch among the olive trees.

In 2022 there are 3 appointments: Week in Spring -  from 20 to  March 27, 2022 Week in Summer -  from 3 to  July 10, 2022 Week in Fall -  from 6 to 13 November 2022